A personalized healing experience. Gentle. Intuitive. Exactly what you need.
Sometimes you know something is off, but you can't quite name it. Maybe you're tired but can't sleep. Maybe you're anxious but can't find the source. Maybe you're moving through life on autopilot, disconnected from the energy that used to fuel you.
The Restore Session is for those times.
This is not a one-size-fits-all treatment. It is an intuitive, responsive healing experience designed around what you need in this exact moment. Think of it as a compassionate conversation between your body, your spirit, and the many tools we have to support them both.
What Happens in a Session
We begin where you are. You might share what's been heavy or what's been on your mind, and what kinds of struggles you’re facing. We'll sit together and discuss whatever comes up for you.
From there, Mary Grace draws from a range of modalities to support you. There is no fixed script. The session unfolds naturally based on what she senses and what you're open to receiving. This might include:
Gentle Reiki energy work to calm the nervous system and invite balance
PEMF therapy to support cellular repair and ease physical tension
Crystal bed therapy for deep energetic reset and relaxation
Guided meditation to quiet the mind and restore focus
Bach flower essences to address specific emotional states
Intuitive guidance or gentle conversation as insights arise
Simple breathwork or grounding practices you can take home
You remain in control throughout. You can share as much or as little as you like. Some clients drift into a deep, restful state. Others feel energy moving and shifting. Many simply experience a quiet sense of being held.
What You Might Feel Afterward
Every person responds differently. Some notice immediate shifts: lighter shoulders, clearer thinking, a sense of having released something they didn't know they were carrying. Others feel the changes unfolding gently in the days that follow, like ripples moving outward.
Common experiences after a Restore Session include:
Deep relaxation and improved sleep
Reduced feelings of stress or overwhelm
Greater mental clarity and focus
Emotional release or a sense of lightness
Renewed connection to your body and intuition
A quiet, grounded sense of peace
Who It's For
The Restore Session is for anyone who feels ready to receive support. You don't need to have a specific diagnosis or a dramatic story. You don't need to understand energy work or believe in anything in particular. You simply need to show up as you are.
It's especially helpful for:
Those navigating stress, burnout, or life transitions
Anyone feeling disconnected from themselves
People new to energy work who want to explore gently
Longtime practitioners seeking deep reset and renewal
Anyone who simply needs permission to pause and be held
How to Prepare
Come as you are. Wear comfortable clothing. Drink water beforehand. If you're coming straight from work or a busy day, that's fine. We'll meet you there.
There is nothing you need to believe, achieve, or figure out ahead of time. Just bring yourself and whatever you're carrying. We'll tend to the rest.
Book Your Restore Session
Sessions are 60 or 90 minutes and fully personalized. New clients are encouraged to begin with a 90-minute session to allow time for deeper exploration and integration.
Right now, save on your first session during our studio opening celebration! Sessions are just $75 for 90 minutes of care.
